Strawberry Plants	Strawberry Plants	Strawberry Plants

Strawberry Plants

We grow and sell Delizz Strawberry and Beltran Strawberry plants. We chose to grow and sell this variety of strawberry plants mainly because together they produce delicious strawberries in early, middle, and late spring and grow well in the Chester County Pennsylvania area. All of our strawberry plants are started from runners off our strawberry plants growing on our property.

A potted strawberry bush can be transplanted into the ground almost any time of the year since their root system is barely disturbed with little or no stress when transplanted from a pot.

Strawberry Health Benefits

Strawberries are a delicious and nutritious fruit with numerous health benefits:

Antioxidant Power: Strawberries are rich in antioxidants, including vitamin C, ellagic acid, and anthocyanins. These antioxidants protect cells from damage caused by free radicals, reducing the risk of chronic diseases such as cancer and heart disease.

Heart Health: The antioxidants and fiber in strawberries help improve heart health by lowering cholesterol levels, reducing inflammation, and regulating blood pressure.

Blood Sugar Control: Strawberries are low on the glycemic index, meaning they have a minimal impact on blood sugar levels. This makes them a good choice for people with diabetes or prediabetes.

Digestive Health: Strawberries are a good source of fiber, which promotes healthy digestion by keeping the gut regular and preventing constipation.

Brain Health: The folate and antioxidants in strawberries support brain health by reducing the risk of neural tube defects and improving cognitive function.

Immune System Booster: Vitamin C in strawberries is essential for a strong immune system, helping the body fight off infections.

Skin Health: Antioxidants and vitamin C in strawberries contribute to healthy skin by reducing inflammation, protecting against sun damage, and promoting collagen production.

Other Benefits: Strawberries are low in calories and fat. They are a good source of potassium and manganese. They may help reduce the risk of certain types of cancer. Strawberries have been linked to improved mood and cognitive function.

How to Enjoy Strawberries: Eat them fresh with yogurt or cereal, blend them into smoothies, add them to salads and desserts, and make strawberry jam or preserves. Choose organic strawberries whenever possible to minimize pesticide and othe chemical exposure.

Grow an abundance of strawberries and freeze plenty to enjoy throughout the year. It is easy to freeze strawberries and they are just as tasty and beneficial as freshly picked strawberries.